How Do You Sleep When Your Mind Is Restless?
Do you have a hard time sleeping? If so, here is something you can do.
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Do You Ever Feel Like Your Body Is Falling Apart?
What should I do when I can't function like I used to? If you've ever asked yourself this question, here are some thoughts to consider.
How Losing My Best Friend Completely Changed the Way I Live
Unexpected death can hit us hard, and few of us would welcome that experience with open arms. But with the right perspective, staring our mortality in the face can show us if we're living for what really matters.
Make Your Days Count
It can be uncomfortable to think about the length of our life on earth. Wisdom comes when we accept that while we can't change the number of our days, we can influence the meaning of them.
How You Can Have Joy Even If You're Waiting to Have Kids
Joy doesn't have to be elusive. We can have it even when life isn't what we'd envision it should be.